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We work hard to build a supportive and friendly culture that builds your confidence, not destroy it. What could you gain from living a more healthy, confident life? Get started today!
4 Principles Of Training
Nutrition
Cardio
Resistance Training
Coaching & Accountability
Don’t Try And Find Time, Make Time.
If your health is important to you and your family. We’re here to help you reach your goals.
What Our Clients Are Saying?
Whether you're just starting your fitness journey or an experienced athlete. We have the equipment and staff to help you reach your fitness goals.
Top 3 gyms I've ever been to in my life! I found these guys when I first moved to Salem.. you can tell these guys actually care (if you don't believe me, look at every other review).
Joshua Stelly
Love this gym! Very friendly and inviting. Was intimidated at first but I felt very welcome. The personal trainers are extremely helpful and really want to help you with your goals.
Victoria Davis
I have been training with Alex for close to a year. He is excellent I see a huge difference in my muscle strength and definition... He challenges you to reach your potential at the same time have fun.
Traci Benjamin
We offer something for every type of person, whether you're just starting your fitness journey or an experienced athlete. We have the equipment and staff to help you reach your fitness goals.
We offer a brand new state of the art gym with equipment and amenities to fit your needs.
STATE OF THE ART FACILITY
WORLD CLASS TRAINING
We find the best coaches, match them with your goals, and focus every day on being our best for you.
HIGH-INTENSITY CLASSES
Results-based program that includes resistance training, cardio, high-intensity interval training, and more.
CHILDCARE SERVICES
Your child needs to stay active and fit too, bring them in for fun activities and play time..
We are a passionate team of teachers, coaches, mothers, and fathers who want to see you reach your health and fitness goals. Our passion is everywhere, from our 70+ five-star reviews to our fit and healthy equipment. Everyone starts somewhere, and we hope you start here with us.